Ultra Electrolytes (15 Pack) - Variety Pack

Electrolytes are essential minerals (sodium, potassium, magnesium, calcium) that carry an electric charge and regulate vital body functions. You need them for proper hydration, muscle function, nerve transmission, and energy production. Your body loses electrolytes daily through sweat, urine, and breathing. Without adequate replacement, you may experience fatigue, muscle cramps, headaches, and poor performance. Puresport's electrolyte supplements helps maintain optimal hydration and supports your active lifestyle.

Common electrolyte imbalance symptoms include:

• Muscle cramps and spasms
• Persistent fatigue and weakness
• Headaches and dizziness
• Irregular heartbeat
• Poor exercise performance
• Difficulty concentrating

These symptoms often occur after intense exercise, illness, excessive sweating, or inadequate nutrition. Proper electrolyte supplementation can help restore balance and improve how you feel. Consult a healthcare professional for severe symptoms.

Optimal timing for electrolytes:

• Pre-workout: 30-60 minutes before exercise to prevent cramping
• During exercise: For workouts over 60 minutes to maintain performance
• Post-workout: Within 30 minutes to support recovery
• Daily: Morning hydration, hot weather, travel, or during illness
• Special situations: Intermittent fasting, keto diet, or increased activity

Listen to your body and adjust timing based on your individual needs and activity level.

Sports Drinks:

• High sugar content (20-35g per bottle)
• Artificial colors and preservatives
• Limited mineral profile
• Designed for intense, prolonged exercise

Puresport's Ultra Electrolytes:

• Zero sugar
• Comprehensive mineral profile
• Natural ingredients
• Suitable for daily use and all activity levels
• Better absorption and flexible dosing

Water alone replaces fluid but doesn't restore the minerals lost through sweat and daily activities. Electrolytes enhance hydration by helping your body absorb and retain water more effectively.

When water is enough:

• Light daily activities
• Short workouts under 60 minutes
• Mild dehydration

When electrolytes are better:

• Intense exercise or sweating
• Hot weather conditions
• Recovery from illness
• Prolonged physical activity
• When you need faster, more complete rehydration

Electrolytes don't replace water they make water work better. For optimal hydration, especially during active periods, electrolytes help your body use water more efficiently than water alone.