Cognitive and Immunity Bundle

Lions Mane:
Capsules Per Box - 60
Number of Servings - 30

4000IU Vitamin D3 + K2:
Capsules Per Box - 60
Number of Servings - 60

Lion’s Mane for Cognitive Enhancement and Memory
Study: Effects of Lion’s Mane on cognitive function in older adults
Authors: Mori et al. (2009)
Outcome: In a double-blind, placebo-controlled trial, participants taking Lion’s Mane showed significant improvements in cognitive function, including memory and focus, over 16 weeks.

Lion’s Mane for Stress Reduction
Study: The effects of Lion’s Mane on mood and stress
Authors: Nagano et al. (2010)
Outcome: This study showed that Lion’s Mane supplementation significantly reduced symptoms of anxiety and depression while improving mood and overall well-being in participants.

Lion’s Mane for Neuroprotection and Brain Health
Study: Lion’s Mane and its role in neuroprotection and neurogenesis
Authors: Kawagishi et al. (2011)
Outcome: Research demonstrated that Lion’s Mane stimulates the production of Nerve Growth Factor (NGF), which supports brain health by promoting the repair and regeneration of nerve cells

Vitamin D for Bone Health
Study: "The effects of Vitamin D supplementation on bone health and immune function."
Authors: Holick, M. F., et al.
Published in: Journal of Clinical Endocrinology & Metabolism (2010)
Outcome: Vitamin D plays a key role in calcium absorption, bone strength, and immune function

Vitamin D for Muscle Recovery in Endurance Runners
Study: "The Effect of Vitamin D Supplementation on Serum 25(OH)D Levels and Biochemical Markers of Skeletal Muscles in Runners."
Published in: Journal of the International Society of Sports Nutrition (2020)
Outcome: Three weeks of Vitamin D supplementation reduced muscle damage biomarkers, enhancing recovery post-exercise.

Vitamin D for Injury Prevention in Runners
Study: "Vitamin D Deficiency and Injury Risk in Athletes."
Published in: Journal of Clinical Sports Medicine
Outcome: Low Vitamin D levels are linked to a higher risk of bone fractures, ligament injuries, and muscle weakness.

Vitamin D for Recovery in Marathon Runners
Study: "Should Runners Take Vitamin D for Recovery?"
Published in: Marathon Handbook (2023)
Outcome: Vitamin D enhances muscle strength, reduces injury risk, and accelerates recovery in marathon runners.

Time taken to feel the benefits of this product differ between individuals. Benefits of taking Vitamin D3 are usually felt from between 4-12 weeks of consistent use, and Lion's Mane from between 3-6 weeks.