Unwind Nootropic Capsules

Improved Sleep Quality
Reduced Stress
Cognitive Boost
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Description

Puresport's Unwind capsules are formulated with natural ingredients, including L-Theanine, Montmorency Cherry, and KSM-66 Ashwagandha, designed to promote relaxation, improve sleep quality, and enhance recovery. This supplement supports runners and athletes seeking better rest and rejuvenation.

Key benefits

Sleep plays a crucial role in overall health and performance, impacting recovery, cognitive function, and mental well-being. Runners and athletes, in particular, require restorative sleep to perform at their best. Puresport’s Unwind Sleep Capsules are designed to support sleep quality, reduce stress, and aid recovery through a combination of well-researched natural ingredients.By formulating this product, we aim to help individuals optimise their recovery and maintain high levels of performance through better rest. The ingredients have been selected for their scientifically supported effects on sleep improvement, stress reduction, and cognitive enhancement, ensuring a product that delivers on its promise.

Ingredients list

L-Theanine 200mg (Camellia Sinensis, from 250mg of an 80-120:1 Green Tea Extract)
Promotes calm focus, reduces stress and anxiety, and supports relaxation without causing drowsiness.

Montmorency Cherry 200mg (Prunus Cerasus)
Supports restful sleep, muscle recovery, and reduces inflammation with its natural antioxidants and melatonin content.

KSM-66 Ashwagandha 200mg (Withania Somnifera)
Helps reduce stress, boost energy and mood, and support hormonal balance and overall wellbeing.

Bacopa Monnieri 200mg
Enhances memory, focus, and cognitive performance while supporting stress resilience and mental clarity.

Black Pepper 16mg
Enhances nutrient absorption and boosts the effectiveness of other supplements through its active compound piperine.

Zinc 4mg (Zinc Oxide)
Supports immune function, skin health, and normal hormone and metabolism regulation.

Iodine 100mcg (Potassium Iodide)
Supports healthy thyroid function, energy metabolism, and cognitive performance.

Frequently asked questions

Who is nootropics for?
Unwind Sleep Capsules are ideal for anyone looking to improve their sleep quality and recovery. It’s perfect for runners, athletes, or individuals experiencing stress and difficulty winding down at the end of the day. It supports both mental clarity and physical rejuvenation, helping users achieve a deeper, more restorative sleep.

How long will it last?
60 capsules per box - 30 day supply

How long before I notice the benefits of Unwind?
Time taken to feel the benefits of this product differ between individuals. Benefits of taking Unwind Sleep Nootropic are usually felt from between 3-6 weeks of consistent use.

How to take

Take 2 capsules 30 minutes before bed for best results. This product can be used daily for consistent benefits to sleep and recovery

Shipping and returns

Free UK Shipping on subscriptions and orders over £50.

100% PERFORMANCE GUARANTEE. Not right for you after 30 days? No problem, we'll refund you.

Unopened products can be returned within 21 days of delivery for a full refund.

Please reference our Shipping and Returns page here for more information or contact us at contact@puresport.co with any queries.

Only what you need, nothing you don't

Close-up of Ashwagandha plant with a blurred green background

KSM-66 Ashwagandha

This full-spectrum ashwagandha extract is known for reducing stress and anxiety, as well as improving sleep quality.

Montmorency cherry on a branch with a blurred green background

Montmorency Cherry

Rich in natural melatonin, Montmorency Cherry supports better sleep and recovery.

Close-up of green leaves of L-Theanine with a blurred background

L-Theanine

Known for its calming properties, L-Theanine reduces anxiety without causing drowsiness.

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Rigorously tested

All of our products are Informed Sport certified, undergoing rigorous batch testing to ensure they are suitable for use by professional athletes.

Trusted by the Best

More Questions?

  • Puresport Unwind Capsules use KSM-66® Ashwagandha, a clinically studied extract known for helping the body manage stress, support hormonal balance, and improve recovery. Ashwagandha has also been linked to better sleep quality, reduced anxiety, and enhanced endurance, making it a popular adaptogen for athletes and active individuals.

  • L-Theanine is a natural amino acid found in green tea that promotes a sense of calm without drowsiness. In Unwind Capsules, L-Theanine works by encouraging alpha brain waves, which help reduce stress and prepare the body for deep, restorative sleep. It’s especially beneficial for runners and athletes who need to switch off after intense training.

  • Ashwagandha and L-Theanine complement each other: Ashwagandha supports stress resilience and physical recovery, while L-Theanine calms the mind and promotes restful sleep. Together, they create a powerful natural formula that helps athletes recover faster, sleep deeper, and wake up feeling rejuvenated.

  • For optimal effectiveness, take two Unwind Nootropic capsules 30–60 minutes before bedtime. This timing allows the L-Theanine to promote calmness and the Ashwagandha to support the body’s natural overnight recovery processes.

  • Yes. Both Ashwagandha and L-Theanine are well-researched, natural ingredients with a strong safety profile. They are non-addictive, non-drowsy during the day, and suitable for long-term daily use as part of a balanced wellness routine.

    • KSM-66 Ashwagandha:
      Study: "Ashwagandha's effects on stress reduction and sleep."
      Authors: Chandrasekhar et al. (2012)
      Outcome: Ashwagandha reduced cortisol and improved sleep quality.
    • Montmorency Cherry:
      Study: "The effects of tart cherry juice on sleep efficiency."
      Authors: Howatson et al. (2012)
      Outcome: Significant improvement in total sleep time and efficiency.
    • L-Theanine:
      Study: "The effects of L-Theanine on sleep and anxiety."
      Authors: Rao, Ozeki & Juneja (2015)
      Outcome: L-Theanine improves sleep onset and quality without causing sedation.

Overall rating: 4.786127 / 5 from 173 reviews.

AI Generated Review Summary

Unwind Nootropic Capsules are praised for their effectiveness in improving sleep quality, reducing stress, and enhancing overall well-being. Customers report noticeable differences in sleep quality and feel more refreshed and well-rested after use.

Summary topics

  • Sleep Supplement Effectiveness: 4%
  • Noticeable Difference in Sleep Quality: 12%
  • Sleep Quality Improvement: 43%
  • Ease of Swallowing: 4%
  • Improved Sleep Quality: 8%

Review topics: ["feel","quality","packaging","order","improvement","benefits","night","sleep","treat","value","difference","supplement","recovery","capsules","help","support","effect","addition","bundle","impact","cycles","life"].

Review highlights

  • "Never slept better than since i started taking these, wake up feeling fresh, better quality sleep, would recommend"Sam W.
  • "The quality of my sleep improved dramatically and it really aided my recovery."Josh
  • "Much deeper and better quality of sleep, waking up feeling well rested daily"Ellis B.

Reviews

I bought the sleep bundle

"I bought the sleep bundle a few weeks ago as I was struggling to get 6-8 hours sleep a night. After taking this i can honestly say I am staying asleep every night for atleast 8 hours and wake up feeling relaxed Thank you for the good quality products"

Amelia B. (5/5)

The ultimate sleep bundle is

"The ultimate sleep bundle is great value getting the ultra magnesium and unwind supplements. I’ve been feeling more recovered and have been getting deeper sleeps recently. Great product"

James P. (4/5)

This product is nice and

"This product is nice and I already feel it."

Tommy T. (5/5)

I couldn’t be happier with

"I couldn’t be happier with the Sleep Bundle from Pure Sport. While I initially had a frustrating experience with the delivery service (the post office failed to leave a card or reschedule), the Pure Sport team was an absolute gem when I reached out. They resolved the issue immediately and I received my new delivery in just two days. I’ve been using the bundle for two weeks now and it is worth every penny. My sleep quality has improved significantly, and I’m waking up with so much more energy for the day ahead. If you’re on the fence about trying it, do it! Thank you, Pure Sport, for the amazing support and a product that actually works."

Ruzica Z. (5/5)

Great product can feel the

"Great product can feel the difference in my sleep."

Jasper W. (5/5)

Good so far although I

"Good so far although I seem to have weird dreams with taking the magnesium tablets"

Andrew M. (3/5)

Great product - recovery is

"Great product - recovery is much quicker, feel notably better in the mornings!"

Steve E. (5/5)

This has turned my sleep

"This has turned my sleep from a 9/10 to a 11/10. I recommend this to any one who wants to enhance their sleep and recovery even further."

Latimer K. (5/5)

They work

"They help deeper sleep"

Sharan D. (5/5)

Works a treat.

"Works a treat."

Dean M. (5/5)

Q&A

If it's best to cycle off Ashwaganda every 3rd week, do you recommend doing the same with Unwind?
Hi Mary! We don't recommend this as necessary with Unwind given the reduced levels of Ashwagandha, only because it has no notable affect on the efficacy of Unwind. That being said, you certainly can do if this is your preferred method of supplementation
Hi. My partner is breastfeeding. Can she take them as well?
Hi Jake! Unfortunately we're unable to provide advice on products when it pertains to specific medical queries. We just dont have the medical training with which to offer this responsibly. I would recommend consulting your Dr or medical professional on this. Im really sorry I cant be of more help

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