Unwind Nootropic Capsules

Puresport Unwind Capsules use KSM-66® Ashwagandha, a clinically studied extract known for helping the body manage stress, support hormonal balance, and improve recovery. Ashwagandha has also been linked to better sleep quality, reduced anxiety, and enhanced endurance, making it a popular adaptogen for athletes and active individuals.

L-Theanine is a natural amino acid found in green tea that promotes a sense of calm without drowsiness. In Unwind Capsules, L-Theanine works by encouraging alpha brain waves, which help reduce stress and prepare the body for deep, restorative sleep. It’s especially beneficial for runners and athletes who need to switch off after intense training.

Ashwagandha and L-Theanine complement each other: Ashwagandha supports stress resilience and physical recovery, while L-Theanine calms the mind and promotes restful sleep. Together, they create a powerful natural formula that helps athletes recover faster, sleep deeper, and wake up feeling rejuvenated.

For optimal effectiveness, take two Unwind Nootropic capsules 30–60 minutes before bedtime. This timing allows the L-Theanine to promote calmness and the Ashwagandha to support the body’s natural overnight recovery processes.

Yes. Both Ashwagandha and L-Theanine are well-researched, natural ingredients with a strong safety profile. They are non-addictive, non-drowsy during the day, and suitable for long-term daily use as part of a balanced wellness routine.

• KSM-66 Ashwagandha:
  Study: "Ashwagandha's effects on stress reduction and sleep."
  Authors: Chandrasekhar et al. (2012)
  Outcome: Ashwagandha reduced cortisol and improved sleep quality.
  
• Montmorency Cherry:
  Study: "The effects of tart cherry juice on sleep efficiency."
  Authors: Howatson et al. (2012)
  Outcome: Significant improvement in total sleep time and efficiency.
  
• L-Theanine:
  Study: "The effects of L-Theanine on sleep and anxiety."
  Authors: Rao, Ozeki & Juneja (2015)
  Outcome: L-Theanine improves sleep onset and quality without causing sedation.