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Helps regulate your sleep cycle and deal with stress hormones (including cortisol + excess adrenaline) which cause disruption in your sleep-wake cycle when they are out of balance. This means ashwagandha can help you relax and unwind into deeper, high quality sleep, and wake up refreshed without the sensations of grogginess.
Naturally high in melatonin - a hormone produced in the brain which helps regulate your sleep cycle. Montmorency cherries are high in enzymes known to reduce the effect of insomnia.
Can increase the production of dopamine and serotonin in the brain, which play key roles in mental wellbeing, and maintaining a regular and restful sleep cycle. L-Theanine has also been found to increase non-rapid eye movement sleep (NNREM) which is a stage of deep sleep where the body and brain recovers the most.
Helps reduce inflammation in the brain caused by stress and anxiety. This allows the brain to relax into more restful sleep. Bacopa Monnieri can also help muscles to relax, allowing your body to enter into a sleep-state.
(Black pepper) reduces the bioavailability of the other ingredients in Unwind. (This means your body can absorb the nutritional benefits of these natural ingredients easier.)
Best taken 30 minutes before bedtime.
Take 2 capsules with water.
PM.
Can be used with other CBD TopicalsOils, or capsules, or any other natural products. Do not exceed more than 70mg of CBD per day.
We recommend tracking 1-2 capsules at nighttime with water. Take 60 minutes before sleep for optimal effects. We recommend taking this product for a duration of several months in order to experience best benefits. The effects of natural ingredients compound over time, meaning the highest perceived benefit of the product will be after prolonged usage.
Adaptogens are ancient plants and herbs that have the unique ability to enhance human resilience to stress. Adaptogens help us "adapt" to numerous environmental stressors that challenge our internal balance. Adaptogens are different from nootropics in the sense that adaptogens actions are non-specific, adaptogens benefits are widespread throughout the body, instead of focussing on a particular concern. Adaptogens control our bodies natural response to stress by regulating the release of cortisol. Adaptogens enhance three distinct body systems: the nervous, immune and endocrine system.
Nootropics are a specific type of adaptogen which act as “brain supplements”, seeking to improve cognitive function, cerebral processing, and heighten mood in users. Nootropics also can act as de-stressing compounds that interact with the brain’s neural pathways to potentially relieve anxiety. Nootropics work by potentially boosting the flow of oxygen and important nutrients to the brain. Nootropics may increase the brain’s antioxidant capacity, especially when facing stress, and therefore helps protect brain cells from chemical damage. Nootropics could also expedite the recovery of brain cells so that they can quickly return to their most productive state: this naturally leads to more efficient mental processing and better cognitive health.
Unwind Capsules are safe to take in conjunction with other supplements. Puresport have designed nootropic ranges which work together synergistically; the perceived benefits of taking multiple supplements together can further enhance overall wellbeing. It is recommended to consult a medical professional before taking any kind of supplement, and to incorporate supplements into a wider healthy routine including good nutrition choices, and regular exercise.
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