Ultra Electrolytes (60 pack) - Watermelon Salt

Electrolytes are key minerals such as sodium, potassium, magnesium, and calcium that balance fluids in the body. They regulate muscle contractions, nerve communication, and hydration levels. Without enough electrolytes, dehydration, fatigue, and cramping can occur. Supplementing with electrolytes helps the body stay energised, hydrated, and balanced.

During workouts or endurance training, electrolytes are lost through sweat. Replenishing them helps prevent dehydration, supports stamina, and reduces muscle cramping. Athletes who use electrolyte supplements often notice better endurance, faster recovery, and sustained energy. They’re a smart choice for anyone doing high-intensity exercise or training in hot climates.

Electrolyte drinks or powders can be taken before exercise to prepare your body, during activity to maintain hydration, or afterward to speed up recovery. They’re also useful on hot days, during travel, or when recovering from illness. Timing depends on your activity level, but consistent intake around sweat-inducing situations offers the best results.

Most electrolyte supplements are safe for regular use when consumed according to instructions. Daily intake can help maintain fluid balance, especially for people with active lifestyles or those prone to dehydration. If you have health concerns such as kidney conditions or high blood pressure, it’s best to speak with a doctor first.

A good electrolyte supplement should contain a well-balanced mix of sodium, potassium, magnesium, and calcium. Choose products with clean ingredients, low sugar, and no unnecessary additives. For peace of mind, select a supplement that has been tested for purity and potency. Our Puresport Ultra Electrolytes are formulated to deliver exactly that - clean, no sugar and are effective hydration support.