Season Opener: With Ben Pattison (07/05)
The Season Opener with Olympian Ben Pattison. At just 23 years old, Ben is an Olympian, World Medalist, and the second-fastest UK 800m runner of all time. “For me, summer track nights are the best sessions of the week. The weather’s great, it’s light out, and you get to focus on working hard with your mates.” The session is suitable for all abilities and will follow a "You Go, I Go" format. While you run 400m, your partner will rest. Once you finish, you’ll tag your partner, who will then run their 400m while you rest. This will continue for 30 minutes. Feel free to bring a friend, or we can pair you with someone at a similar level of fitness. This session is a fantastic way to improve your speed endurance and experience training like an elite athlete - adjusted to your current fitness level. Ben will guide the session, join in on a few reps, and provide coaching tips. Tickets for the 7pm Track Session are available now. There will also be an alternative Sexy Pace 5km (no tickets required for the 5km). Please meet inside the track.
