Run and Recover Bundle

Cordyceps mushrooms are well-known for their energy-enhancing effects and ability to improve endurance. These fungi might help athletes perform better by raising the amount of ATP (a key energy molecule) that cells produce. Cordyceps also have compounds that fight oxidative stress and reduce inflammation throughout the body. These properties may benefit cardiovascular health, help maintain stable blood glucose levels, and could slow down age-related decline in the body.

You can take cordyceps in several different ways - as pills, ground powder, or brewed into tea. At Puresport we make capsules cordyceps containing cordyceps that customers find helpful for cutting back on coffee while still getting an energy lift. Unlike regular workout supplements that can leave you feeling drained afterward, these capsules provide steady energy that lasts. Before starting any cordyceps supplement, it's smart to read the product label carefully and talk to your doctor about which type and amount would work best for your needs.

Scientists have looked into how cordyceps might boost VO₂ max - basically how much oxygen your muscles can use when you're pushing yourself hard during exercise. When your VO₂ max goes up, you typically see improvements in how long you can keep going and overall sports performance. Studies indicate that cordyceps could help your body use oxygen more efficiently, boost cellular energy production, and fight off tiredness, allowing athletes to maintain intense training sessions for longer periods.

Magnesium is a vital mineral that your body needs for numerous critical functions. This essential nutrient supports proper muscle contractions and nerve signaling throughout your body. Magnesium also helps regulate blood glucose levels and contributes to maintaining strong, healthy bones. Additionally, this important mineral is involved in cellular energy metabolism and plays a key role in DNA creation and repair processes. Without adequate magnesium intake, these fundamental bodily functions can become compromised, making it crucial to ensure you're getting enough through diet or supplementation.

You can take magnesium supplements whenever works best for your schedule, as there's flexibility in timing. However, if you're looking to improve sleep quality or promote relaxation, many people find it most effective to take their magnesium dose about 1-2 hours before they plan to go to bed. This timing allows the mineral to start working in your system right when you need those calming effects most.

When your body doesn't have enough magnesium, you might notice several warning signs. Common indicators include painful muscle spasms or cramping, feeling unusually tired or worn out, and increased moodiness or short temper. You have trouble falling asleep and staying asleep throughout the night.

These two supplements create an energy powerhouse when used together. While cordyceps ramps up your cellular energy production and oxygen efficiency, magnesium ensures your body can actually convert nutrients into that energy effectively. For muscle support and recovery, cordyceps helps you push through demanding workouts while magnesium keeps your muscles functioning smoothly and recovering properly afterward. The stress-fighting benefits of magnesium also balance out any intensity from increased physical performance that cordyceps might enable. Always consult with a healthcare provider before adding new supplements, especially if you take prescription medications or have existing health conditions.

Run and Recover Bundle includes:

• Cardiovascular Cordyceps - 60 Capsules - 30 servings
• Ultra Magnesium - 90 Capsules - 30 servings