Cardiovascular Cordyceps

Cordyceps is a rare functional mushroom, once found only in the Himalayan highlands, prized for centuries in traditional Chinese medicine. Today, Puresport Cordyceps is sustainably cultivated in controlled environments to ensure purity, potency, and consistency. Cordyceps is designed for endurance athletes, runners, cyclists, and anyone looking to improve cardiovascular performance and endurance. It’s ideal for those who want to push their limits and enhance their VO2 max and recovery.

Many athletes use Cordyceps for endurance, faster recovery, and oxygen utilisation. While results vary, its long-standing reputation as a natural energy booster makes it a favourite in sports nutrition.

• Cordyceps and VO2 Max: "Effects of Cordyceps on VO2 Max and Endurance Performance.
  Authors: Yi, Xi-Zhen, and Jia-Shi
  Published in: Chinese Journal of Integrative Medicine (2004).
  Outcome: 37 healthy elderly adults showed a 7% increase in VO2 max after 6 weeks of Cordyceps supplementation.

• Cardiovascular Improvements with Cordyceps: "Cordyceps Militaris and its effects on VO2 Max.
  Authors: Hirsch, K.R., et al.
  Published in: Journal of Dietary Supplements (2016).
  Outcome: A 10.9% improvement in VO2 max among younger adults consuming 4g of Cordyceps Militaris for 3 week

While research is ongoing, many users report improvements in:

• Energy & Stamina: Helps boost ATP production for endurance during workouts and active days.
• Immune Support: May stimulate immune response and foster resilience.
• Anti-Aging & Respiratory Health: Acts as an antioxidant and supports lung function and respiratory endurance.
• Metabolic & Sexual Wellness: Potential to help manage blood sugar, improve kidney function, and support libido.

Time taken to feel the benefits of this product differ between individuals. Benefits of taking Cardiovascular Cordyceps are usually felt from between 6-12 weeks of consistent use.

Recommended amount of cordyceps is starting with 1–3 g/day, working up to 3–6 g/day as tolerated. The best time to take cordyceps is in the morning or before exercise for sustained energy. Avoid pre-bedtime use to prevent potential sleep interference.