Tongkat Ali

Tongkat Ali (Eurycoma longifolia), also known as Longjack, is a medicinal root traditionally used in Southeast Asia to support vitality, strength, and hormonal balance. Modern studies suggest it may help promote healthy testosterone levels, boost energy, and enhance athletic performance. Puresport's Tongkat Ali is made from high-quality, standardised extracts to ensure maximum potency and purity - perfect for anyone looking to improve performance naturally.

Tongkat Ali is widely researched for its potential to:

• Support natural testosterone production
• Increase muscle strength and endurance
• Enhance libido and sexual health
• Improve mood and reduce stress by lowering cortisol
• Promote overall energy and vitality

Puresport's Tongkat Ali is formulated for athletes, active individuals, and anyone seeking natural performance enhancement and hormonal balance - without synthetic additives.

• Testosterone Enhancement
  Authors: Tambi et al. (2011)
  Published in: Andrologia
  Outcome: Tongkat Ali increased testosterone levels in 90.8% of the patients suffering from testosterone deficiency, showing significant improvement after one month of supplementation.
  
• Stress Reduction and Cortisol Regulation
  Authors: Talbott et al. (2013)
  Published in: Journal of the International Society of Sports Nutrition
  Outcome: Tongkat Ali supplementation reduced cortisol levels by 16% and increased testosterone by 37%, resulting in better stress management.
  
• Exercise Performance and Muscle Strength
  Authors: Hamzah and Yusof (2003)
  Published in: British Journal of Sports Medicine
  Outcome: Subjects who supplemented with Tongkat Ali showed an increase in lean body mass and muscle strength compared to placebo, suggesting improved physical performance.
  
• Hormone Balance in Endurance Exercise
  Authors: Talbott et al. (2006)
  Published in: Journal of the International Society of Sports Nutrition
  Outcome: Tongkat Ali reduced cortisol by 32.3% and increased testosterone by 16.4%, improving the anabolic balance during endurance exercise.

Yes, Tongkat Ali can often be combined with other supplements depending on your health and fitness goals. Many people stack it with creatine, protein powders, multivitamins, or ashwagandha for enhanced performance, recovery, and overall wellness.

The key is choosing high-quality, clean supplements to avoid unnecessary fillers or interactions. Puresport's Tongkat Ali is designed to stack safely and effectively with most fitness and wellness supplements, making it an easy addition to your daily routine. If you’re on prescription medication or managing a health condition, consult your healthcare provider before combining supplements.

Most studies recommend 200–400 mg of standardised Tongkat Ali extract per day for best results. Some supplements use raw powder that requires much higher doses, but Puresport's Tongkat Ali is a concentrated, standardised extract, meaning you get clinically effective strength in every capsule - without needing massive amounts.

For optimal benefits, take Puresport's Tongkat Ali daily take 2 capsules daily with food to avoid nausea and optimise absorption. The product should be taken in the morning due to its stimulating effects, enhancing mood and energy levels. Time taken to feel the benefits of Tongkat Ali differ between individuals. It can take up to 12 weeks to feel the benefits of taking Tongkat Ali.