Ultimate Recovery Bundle

Yes, magnesium is highly effective for preventing and reducing muscle cramps and soreness. This mineral helps regulate muscle contractions and relaxation by controlling calcium flow in muscle cells. Low magnesium levels often lead to painful cramps, especially in the legs and feet. Taking magnesium supplements can significantly reduce cramping frequency and intensity, while also helping muscles recover faster after exercise. Many athletes and active individuals use magnesium specifically for muscle support and post-workout recovery.

Magnesium can safely be taken with most vitamins and supplements, and actually enhances the absorption of several nutrients including vitamin D and calcium. However, it's best to separate magnesium from zinc and iron supplements by a few hours, as they can compete for absorption. Magnesium pairs particularly well with vitamin B6, which helps improve magnesium uptake. Always space magnesium at least 2 hours away from antibiotics to avoid interference with medication effectiveness.

The recommended daily magnesium intake varies by age and gender, with most adults needing between 310-420mg per day. Women typically require 310-320mg daily, while men need 400-420mg for optimal health benefits. However, your individual needs may be higher if you're physically active, under stress, or have certain health conditions that affect magnesium absorption. Many people don't get enough magnesium from food alone, making supplementation beneficial for filling nutritional gaps. It's best to start with a lower dose and gradually increase while monitoring how your body responds, and always consult with a healthcare provider to determine the right amount for your specific health goals and circumstances.

The 1000mg Muscle & Joint Freeze Roll-On delivers targeted relief through a powerful combination of CBD, menthol, and arnica that work together to reduce inflammation and soothe sore muscles and joints. The CBD provides anti-inflammatory benefits while menthol creates an immediate cooling sensation that helps numb pain and discomfort. Arnica, a natural herb known for its healing properties, helps reduce swelling and bruising. This potent formula absorbs quickly into the skin for fast-acting relief without leaving a greasy residue, making it perfect for athletes and active individuals dealing with post-workout soreness.

Apply the Puresport freeze roll-on immediately after workouts, runs, or physical activity when muscles and joints are most prone to soreness and inflammation. The roll-on applicator allows for precise targeting of problem areas like knees, shoulders, back, or any areas experiencing discomfort. You can also use it before activities as a preventive measure or throughout the day as needed for ongoing joint support. The fast-absorbing formula means you can apply it and continue with your activities without waiting for it to dry or worry about staining clothes.

Yes, the 1000mg Muscle & Joint Freeze Roll-On is formulated with natural ingredients and is safe for daily use as part of your recovery routine. The non-greasy, fast-absorbing formula won't clog pores or irritate skin with regular application. However, avoid applying to broken skin or open wounds, and always test on a small area first if you have sensitive skin. The convenient roll-on design makes it easy to apply precisely where needed without getting product on your hands, making it ideal for consistent use by runners, athletes, and anyone dealing with regular muscle and joint discomfort.

The Ultimate Recovery Bundle is for athletes, fitness enthusiasts, and anyone looking to soothe pain and inflammation, enhance recovery, reduce fatigue, and improve sleep quality.

Combining the 1000mg Muscle & Joint Freeze Roll-On with magnesium supplements provides complete muscle recovery support. The roll-on delivers instant targeted relief through CBD, menthol, and arnica for fast anti-inflammatory and cooling effects, while magnesium works internally to prevent cramping, reduce tension, and support proper muscle function. This pairing gives you immediate external relief plus long-term muscle health benefits, making it ideal for athletes who need comprehensive recovery support that works both instantly and over time.

Ultra Magnesium:
Capsules Per Box - 90
Number of Servings - 30

Freeze Roll-On:
Bottle Size - 50ml
A little goes a long way, it will last between 4-8 weeks depending on amount of usage.