Puresport Run Club: Battersea Track (06/03)
Puresport Run Club: Battersea Track (06/03)
Puresport Run Club Track Session - open to all abilities.
Warm up, practice running drills followed by a session programmed by Coach Tommy Trees. Bag drop available.
19:00 - Arrival at track
19:10 - Briefing from the coaches
19:15 - Warm up
19:25 - Session start
Group A: 15 x 400m
Start every: 2:00 mins
(5200m, 30mins)
Group B: 12 x 400m
Start every: 2.30mins
(4800m, 30mins)
Group C: 9 x 400m
Start every: 3.00mins
(3600m total, 27mins)
20:00 - Session end
If you intend on running the 5km, no ticket needed but still meet inside the track with everyone for a warm up before splitting.
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