Cannabidiol (CBD) and its potential health-giving properties continue to rise into the mainstream, especially since the legalization of the medical use of CBD oil & products in different parts of the world.
But First, What Is CBD?
Widely known as the kissing cousin of the cannabinoid tetrahydrocannabinol (THC) identified in cannabis plants, CBD is a non-psychoactive compound found in either marijuana or industrial hemp. Unlike its mind-altering counterpart, CBD will not take you into a cerebral flight known as a “high” sensation.
Instead, it interacts with receptors of the body’s endocannabinoid system, the ones that regulate mood and pain management. To wit, that’s primarily the reason CBD can soothe inflammations in the body, help regulate appetite, decrease nausea, and even uplift mood.
The research that support medical claims have paved the way for the production of different CBD-infused products in multiple industries. From booster shots in wellness spas, coffee shops, and more assortment of CBD products. This begs the question: which type of CBD product and method of consumption is the right one for you?
Ways To Take CBD: How Long It Takes To Work And How Long Does It Last?
CBD tincture is a method that requires you to ingest either CBD in alcohol, oil, or vegetable-glycerine based extracts. It is a go-to choice for medical users across the globe as it is one of the easiest ways to consume CBD in easy-to-control, appropriate doses.
You can apply it to food or beverages, but adding it directly under the tongue and letting it still until the tincture is fully absorbed is one of the fastest ways to enjoy its calming effects.
With this method, you can expect the onset to hit within 30 minutes to two hours, while the average duration can last for as long as eight hours.
CBD Vaping Or Smoking
If you’re looking to relish the therapeutic effects of CBD in nearly an instant, vaping or smoking is the ideal option as the compounds become active in five to ten minutes as the smoke directly enters the bloodstream through the lungs.You can use either CBD oil, concentrates, or dried flower for vaping. Not to mention, there are also a variety of concentrates, terpene profiles, and even CBD levels to choose from. It’s also a popular choice among smokers as it is one of the healthiest inhalation methods, though the drawback is that the effects fade quickly after two to four hours.
Topical CBD Oil
Medical users who suffer from skin issues, acne, rashes, or a chronic condition like arthritis can largely benefit from using CBD-infused topicals like lotion, oil, or gel. The topical application of CBD is a highly effective method for spot-treating localised inflammation, easing the targeted area in as quickly as 20 to 40 minutes.
Cannabidiol (CBD) is an alternative medicine that is steadily rising in popularity due to its holistic health benefits. Seeing as there are various ways to consume CBD, understanding how it interacts with the body in each method will help you choose the best one that suits your needs and preference.