Intro Runner's Bundle

Vitamin D supplements provide essential support for bone health, immune system function, mood regulation, and muscle strength. This vital nutrient enhances calcium and phosphorus absorption, promoting optimal bone density and preventing osteoporosis. Research shows Vitamin D also strengthens immune defenses against infections, reduces seasonal depression (SAD), supports cardiovascular health, and helps maintain healthy muscle function for improved mobility and reduced fall risk in older adults.

Take Vitamin D supplements with breakfast or lunch alongside a meal containing healthy fats for optimal absorption. As a fat-soluble vitamin, Vitamin D requires dietary fats like avocado, olive oil, nuts, or eggs to maximize bioavailability and effectiveness. Morning or midday dosing is recommended over evening intake, as some people experience sleep disruption when taking Vitamin D late in the day due to its potential effects on circadian rhythm.

4000IU is a strong dosage of Vitamin D3. We would recommend consulting a doctor before consuming other products also containing Vitamin D3.

Yes! Daily electrolyte consumption is safe and recommended for active individuals, athletes, people in hot climates, and anyone with increased hydration needs. Medical research supports regular electrolyte supplementation without adverse effects when using natural formulas like Puresport. Daily use maintains optimal sodium, potassium, and magnesium levels, prevents chronic dehydration, boosts energy levels, and reduces exercise-related fatigue while supporting overall wellness and performance.

Electrolyte powders deliver superior hydration benefits compared to traditional sports drinks. Puresport provides 4x higher mineral concentration with zero sugar, artificial colors, or preservatives, while sports drinks contain 20-30g added sugars per bottle. Our sugar-free formula is keto-friendly, diabetic-safe, and calorie-free, preventing energy crashes and tooth decay. You get maximum electrolyte replenishment without the unnecessary calories, artificial ingredients, or blood sugar spikes found in conventional sports beverages.

Electrolyte supplements begin working within 15-30 minutes of consumption, with most users experiencing noticeable improvements in hydration status, energy levels, and reduced muscle fatigue. For pre-workout benefits, consume electrolytes 20-30 minutes before exercise. During endurance activities lasting over 60 minutes, sip electrolytes every 15-20 minutes for sustained performance. Peak absorption occurs within 30-45 minutes, making electrolytes ideal for rapid rehydration during illness, hot weather, or intense training sessions.

We created this bundle to fix two key issues limiting runner performance: Vitamin D deficiency and electrolyte imbalance. Our D3 + K2 prevents injuries while our electrolytes stop cramping and dehydration, creating the perfect foundation for better running performance.

Learn more about our Ultra Electrolytes

Learn more about our 4000IU Vitamin D3 + K2