I tried electrolytes with every hot Pilates session for a month.
Here's 3 things that changed.

Electrolytes aren't just for marathon runners. If you're sweating through an hour of planks, holds, and pulses in a 40-degree room, water alone isn't replacing what you're losing.

01

I stopped losing the
rest of my day.

I used to feel absolutely wiped out for hours after class. Headache, zero energy, just wanting to lay on the sofa. Turns out when you're sweating for an hour in 40-degree heat, you're losing the minerals that keep your energy stable. Replace them before class and you actually finish with energy for the rest of your day.

02

No more falling apart
halfway through.

My arms would start trembling halfway through planks. My legs would just give out during pulses. That's your potassium and magnesium being sweated out. Put them back and you can actually hold form through the full class.

03

Actually hydrated, not
just drinking water.

I'd get lightheaded during standing sequences, sometimes dizzy enough to worry about it. I was carrying around a massive water bottle thinking I had hydration figured out. Sodium actually helps your body hold onto water instead of just sweating it straight out. One sachet before class and I'm actually hydrated in that heat. Struggle with this too? Try the Electrolytes Starter Kit 55% OFF and see if they work for you.

“Not feeling so awful after”

I sweat a lot but was struggling with cramps and feeling just generally wrecked! I take at least one almost every day and I’m sure it’s helping!! I’m able to train for longer and not feel so awful after! I actually love the taste too!

Amy L.

“Fully rejuvenated for the next day”

I do a lot of fast movements so my muscles do suffer and I sweat a lot. This along with stretches makes me feel fully rejuvenated for the next day and I am forever grateful that this product exists.

Mats B.

“Less lethargic and more energy”

I feel much more lively, less lethargic and more energy. I even start taking it before work as I’m on my feet for 6 hours. I definitely need the hydration and energy to continue my demanding activities throughout the day.

Molly G.

“I haven’t had any headaches”

I sweat a lot and suffer from severe headaches, yet since taking the electrolytes I haven’t had any!!!!

Tom

“Not left feeling totally run ragged”

I lose a lot of sweat during my runs and find these salty electrolytes to work amazing. They definitely replace what I’ve lost so I’m not left feeling totally run ragged post race.

Danielle R.

What's happening in your body.

When you're in a 40-degree room doing intense holds for nearly an hour, you're sweating out sodium, potassium, and magnesium fast. Here's what happens when you replace them.

Puresport Ultra Electrolytes sachet

Before class

You top up sodium before you start sweating it out. Your body holds onto water instead of flushing it straight through.

During class

Potassium and magnesium keep your muscles firing. No trembling. No giving out. You hold form through the full hour.

After class

No headache. No crash. You leave with energy instead of crawling to the sofa.

The next day

You feel more recovered, less sore. You're ready for the day ahead.

WHEN

One sachet in 500ml-1000ml water, 30 min before class.

WHAT'S IN IT

1,000mg sodium, 250mg potassium, 100mg magnesium, 50mg calcium.

WHAT'S NOT IN IT

Sugar Artificial sweeteners Caffeine

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4.8

Based off 1,064 reviews

Ultra Electrolytes Starter Kit

£73.00

£32.99

Start your journey to optimal hydration today with Ultra Electrolytes 30 Pack and receive a FREE STARTER KIT WORTH £40 when you subscribe. Kit includes a sports bottle, socks and trial packs of two bestselling products. Free shipping on all orders.*

Elite Taste

Sugar Free

Vegan

1+ Million sold

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30 day money-back guarantee

*Limited-time offer for first-time subscribers. After your first order, enjoy 10% off every Ultra Electrolytes 30 Pack subscription at £29.70 delivered every 2 months.

Description

Puresport's Ultra Electrolytes is a scientifically formulated electrolyte solution designed for athletes and active individuals who require optimal hydration during exercise. With a balanced combination of 1000mg sodium, 250mg potassium, 100mg magnesium, and 50mg calcium, this electrolyte drink replenishes essential minerals lost during sweat, helping to maintain hydration, muscle function, and endurance. The Discovery pack contains 10 sachets of each of Citrus, Raspberry and Watermelon flavours.

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More Questions?

  • Yes, drinking electrolytes daily is safe. Electrolytes help maintain hydration, muscle function, and nerve signalling especially after regular intense running sessions or Hyrox workouts to help maintain peak performance.

  • Electrolyte powders like Puresport offer superior mineral content with zero added sugars, artificial colours, or preservatives compared to traditional sports drinks. Our concentrated formula provides more electrolytes per serving than typical sports drinks while being keto friendly, diabetic-safe, and calorie-free. You get better hydration without the sugar crash or empty calories.

  • Mix one Puresport sachet with 450ml to 900ml of cold water for optimal taste and electrolyte concentration. For stronger flavor or higher electrolyte needs during intense training, use 450ml water. For milder taste or sensitive stomachs, dilute with up to 900ml water. Always start with recommended ratios and adjust based on personal preference and activity level.

  • Yes! Electrolytes can significantly help with hangover recovery by addressing dehydration and mineral depletion caused by alcohol consumption. Puresport's balanced sodium, potassium, and magnesium formula helps restore fluid balance, reduce headaches, and combat fatigue. Take before bed after drinking and again upon waking for optimal hangover prevention and recovery support.

  • Both have benefits, but electrolyte supplements offer faster absorption and precise dosing when you need rapid rehydration. While foods like bananas (potassium) and salt (sodium) provide electrolytes, Puresport delivers optimal ratios instantly without excess calories or digestive delays. For pre/during/post-workout needs, Puresport supplements are more convenient and effective than food sources alone.