CBD, Marathons & Endurance Sports
As an athlete, you unintentionally put a lot of stress on your body during intense training and workouts. Injuries and inflammations are some of the negative consequences that could impede your performance during your next competition. You’re in luck, though. Researches found the healing wonders of quality CBD on alleviating pain relief and increasing recovery rate for athletes, especially runners.
How Quality CBD Works For Runners
Cannabidiol or CBD is a particular cannabinoid from cannabis that offers a ton of benefits without the psychoactive component that makes people high. Although there isn’t enough research for a conclusive decision on its claims, the future for CBD is bright with the emergence of new studies to support the case.
CBD interacts with your body’s endocannabinoid system to help homeostasis—- a term that describes a perfect balance in an organism’s bodily functions. The endocannabinoid system plays a vital role in decreasing glutamate build-up during strenuous activities. CBD makes this possible by connecting to CB1 and CB2 receptors and preventing the release of specific neurotransmitters.
When CBD successfully binds with the receptors, it can influence your nervous system. When this happens, your endocannabinoid system enables you to handle pain and inflammation better. If you’re an athlete who trains regularly, CBD can help with short-term pain problems or long-term injuries with throbbing pain.
Another benefit of better pain management is you can prepare better for upcoming competitions. You can’t perform your best when there’s pain in every movement. Non-steroidal anti-inflammatory drugs and opioids can be a solution too, but they can get addictive and have associated health risks. CBD is a better option because it is an all-natural product that provides relief through safe and chemical-free means.
Aside from muscle pain, athletes suffer from joint inflammation— a common occurrence for marathon runners and endurance athletes. A runner’s knee joints are always under stress and can lead to surgery if left untreated. Although arthritis medications are an option, they are not an accessible choice because of the high price point and possible complications with anti-doping agencies. CBD is a good alternative and provides athletes with the hope of continuing training without pain.
How To Use Quality CBD For Runners
There are a lot of ways to introduce CBD into your system. The oral option is the best and quickest way, especially if taken sublingually under the tongue through a CBD oil. The sublingual method allows athletes to experience effects quicker, but they don’t last as long as CBD in the form of pill and capsules.
There are other CBD products available in the market, including sports drinks and edibles. There are also topical treatments like ointments, balms, and creams. Also, it is essential to remember that each individual has a different dosage than others to feel the effects of CBD. It is best to start at the lowest dosage and gradually increase your dosage until you establish the “sweet spot” that produces the outcome you desire. You can also consult with your doctor for professional advice for any concerns you might have.
Are you looking for quality CBD oil, capsules, or edibles for pain relief? Shop with us now to see our wide selection of CBD products catered to athletes and those with an active lifestyle.