Energy Gels - Unflavoured
Choose flavours
We've run the numbers for you. One gel, every 30 minutes. Puresport's Unflavoured Energy Gel is designed for runners and endurance athletes who need reliable fuelling deep into a race. Research shows that fatigue amplifies sweetness perception - what tastes fine at mile five can feel overwhelming by mile fifteen. No sweetness. No heaviness. Just clean, effective carbohydrate - built for the long run, not just the first hour. Each gel delivers 30g of DualCarb™ energy in a precise 1:0.8 glucose-to-fructose ratio, supporting sustained performance and reducing gut discomfort. Available in 6-pack, 12-pack, 24-pack & 48-pack sizes.
Don’t just take our word for it.
Runners at every level have tested our gels in training and on race day.
WE KEPT IT SIMPLE
30g carbs. One every 30 minutes.
Fuelling made simple. Take one gel every half hour to keep energy steady and recovery on track
Two carb sources, easier absorption.
Glucose and fructose use different pathways in the gut, so you can absorb more with less stomach stress.
Built for training, race day ready.
Designed for everyday sessions as well as race day, helping you perform today and recover for tomorrow.
Trusted by the Best
Us vs Them.
How We Stack Up.
Why do I need gels?
Your body’s stored carbs run out in about 90 minutes. Gels top up your energy so you avoid “the wall” and keep moving strong.
How does it work?
Each gel delivers 30g of carbs in a gut-friendly glucose–fructose blend, so you absorb more energy with less stomach stress.
When do I take it?
If you’re exercising for 60 minutes or more, take one every 30 minutes to keep energy steady and support recovery.
Why Puresport?
Most gels are overcomplicated. Ours are simple: natural flavourings, nothing unnecessary.
ExoAnalytics Testing: The Science Behind “We’ve Run the Numbers for You”
What We Did
We partnered with Dr Sam Impey and ExoAnalytics, experts in performance nutrition, to test how much of the carbohydrate from our gels is actually used as fuel during exercise.
How It Works
Athletes consumed Puresport Gels during controlled runs, with each gel traced using Carbon-13 isotopes. Breath samples showed exactly how much carbohydrate was burned for energy versus what stayed in the gut.
What We Found
The group’s average oxidation rate was 49 g/hour. When adjusted for real-world efficiency (≈80%), that equals 60 g/hour— perfectly matching our guidance:one gel every 30 minutes.
What It Means for Runners
Most runners perform best fuelling at~60 g/hour. One Puresport Gel every 30 minutes keeps energy steady, delays fatigue, and speeds up recovery between sessions.
What the complex names really mean.
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A carbohydrate
A fast-releasing carbohydrate derived from natural starch. It provides quick, accessible energy to help maintain performance during longer runs and intense training.
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Fruit Sugar
A naturally occurring sugar that complements maltodextrin by using a different absorption pathway in the gut. Together, they form Puresport’s DualCarb™ system for smoother digestion and more efficient fueling.
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A natural carbohydrate
A natural fibre found in fruits, used to create a smooth, easy-to-take texture. It helps the gel go down comfortably without stickiness or heaviness mid-run.
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Rowan Berry Extract
A botanical extract rich in natural antioxidants. Included to support gut comfort and reduce irritation during endurance exercise
