Glycogen Storage

Glycogen storage refers to your body's ability to store glucose in the form of glycogen within muscle tissues and the liver, creating readily available energy reserves for immediate use during physical activity. This complex carbohydrate storage system acts as your body's primary fuel tank, holding approximately 300-600 grams of glycogen that can be rapidly converted back to glucose when energy demands increase.

Glycogen storage refers to your body's ability to store glucose in the form of glycogen within muscle tissues and the liver, creating readily available energy reserves for immediate use during physical activity. This complex carbohydrate storage system acts as your body's primary fuel tank, holding approximately 300-600 grams of glycogen that can be rapidly converted back to glucose when energy demands increase.

  • A sachet of Puresport Creatine Monohydrate, for mind and body performance. Creatine Monohydrate (30 pack)
    Performance Strength Recovery
    Creatine Monohydrate (30 pack)

    30 x 5g servings, designed to enhance energy production, muscular endurance, and recovery.

    From $24.50

    $0.82 per serving

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  • Optimise glycogen storage with our advanced supplement. Enhance energy reserves, improve endurance, and accelerate recovery for peak athletic performance.