articles
What is a Gua Sha and How Do I Use It?
We believe in the power of natural remedies; harnessing the power of nature and using past and present practices to enhance our overall wellbeing. Puresport has crafted a Jade Gua...
Couldn't load pickup availability
By stimulating blood flow to key muscle groups, the use of the pointed ends of the gua sha can help speed up the healing process by helping to deliver oxygen to key muscle groups to help speed up recovery from injury.
Deep muscle manipulation can reduce lactic acid and fascia build up to help relieve muscle pain and cramps.
By encouraging blood flow to the skin, massage with the gua sha can help lymphatic drainage of the skin (this means it can help target puffy, tired-looking skin).
By using the gua sha to target pressure points in the head and neck, the gua sha can be an effective tool to increase blood flow to the brain, relieve tension, and help unblock sinuses.
Use daily as part of skin and body care routine.
Use when required.
AM/PM.
Use with Puresport's CBD Topical range.
A Gu Sha is a curved stone used to scrape over skin and body in sweeping motions. This is a practice used for centuries back in traditional chinese medicine. The Gua Sha can be used on face or body, and has a range of potential benefits, especially used in combination with Puresport’s topical product range.
Apply your favourite Puresport topical product to skin, scrape Gua Sha over skin using concave edges to increase blood flow and circulation to area. Focus on specific areas that need targeted relief, for a few minutes each. This can be repeated several times a day.
Trusted for centuries back, the Gua Sha stone is believed to have many benefits. These include: increasing circulation and blood flow to body areas, lymphatic drainage, & reducing tension through relaxing muscles and skin.
*Discount applies to full price products only and excludes bundles, subscriptions, apparel.
Spend another £- to unlock free shipping