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A Beginner's Guide to Taking Adaptogens
What Are Adaptogens? An adaptogen can be defined as a non-toxic substance, especially a plant extract that is believed to increase the body’s ability to resist the damaging effects of...
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We recommend tracking 1-2 capsules daily with water. We recommend taking this product for a duration of several months in order to experience best benefits. The effects of natural ingredients compound over time, meaning the highest perceived benefit of the product will be after prolonged usage.
Adaptogens are ancient plants and herbs that have the unique ability to enhance human resilience to stress. Adaptogens help us "adapt" to numerous environmental stressors that challenge our internal balance. Adaptogens are different from nootropics in the sense that adaptogens actions are non-specific, adaptogens benefits are widespread throughout the body, instead of focussing on a particular concern. Adaptogens control our bodies natural response to stress by regulating the release of cortisol. Adaptogens enhance three distinct body systems: the nervous, immune and endocrine system.
Medicinal mushrooms are several types of fungi including the 6 present in Puresport’s Mind & Body mushroom Blend complex. These include: Lions Mane, Reishi, Chaga, Shiitake, Cordyceps & Maitake. Medicinal mushrooms have been used in Eastern Medicine for centuries back to help with a variety of health and wellbeing concerns. Modern Western medicine has mostly neglected the power of medicinal mushrooms, but the modern wellness world is re-discovering them, and their potential benefits Medicinal mushrooms are not the same as Psilocybin or “magic mushrooms”. They are completely legal, and are often consumed in a powder form in order to derive full benefits.
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