As we’ve mentioned, CBD can help improve your mental health because it can counter some of the most common conditions that people deal with in the UK. For example, anxiety is one of the most common disorders in the UK, with over 8.2 million people suffering from it and untold thousands or even millions who have not been diagnosed.
Other conditions that CBD has been posited as helping with include obsessive compulsive disorder, panic disorder, and PTSD. CBD doesn’t only directly help improve your mental health by treating the conditions that many people deal with but also by doing so indirectly.
For example, CBD has been shown as being able to help people get to sleep, combatting conditions like insomnia. Something like insomnia can have a net negative impact on lives, and by helping combat that, CBD can improve someone’s mental health dramatically.