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Puresport’s Tips For A Healthy Sleep
Hectic social lives and busy work calendars during the festive season can often leave us exhausted. Although we know that sleep and rest is the cure, it’s hard to wind...
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Interacts with the GABA receptor (this is responsible for mediating sleep hormones and their effects on the brain and body). This means lavender can help establish a better sleep-wake routine, and can deeply stimulate all senses into a restful and relaxed state.
Commonly associated with sweet softness, our brains relate the smell of vanilla to a calmness and tranquillity which allows the body and brain to enter into a more rested state.
An essential oil which can aid the sensation of relaxation to help induce deeper, more restful sleep and relaxation.
An essential oil which has the smell of freshness and crispness which can help the body to relax.
Use when desired.
Spritz liberally over bedsheets and in air up to 30 minutes before bedtime.
PM.
Can be used with any other CBD or natural product.
articles
Hectic social lives and busy work calendars during the festive season can often leave us exhausted. Although we know that sleep and rest is the cure, it’s hard to wind...
articles
Hectic social lives and busy work calendars during the festive season can often leave us exhausted. Although we know that sleep and rest is the cure, it’s hard to wind...
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