https://puresport.co/en-nz/blogs/articles/cbd-what-where-how-how-much 2025-09-06T14:41:42+01:00 weekly https://puresport.co/en-nz/blogs/articles/which-type-of-cbd-oil-tincture-should-i-buy 2023-04-06T13:29:34+01:00 weekly https://puresport.co/en-nz/blogs/articles/puresport-s-banned-substances-control-group-bscg-certified-cbd-oil 2025-09-06T15:07:16+01:00 weekly https://puresport.co/en-nz/blogs/articles/duration-of-effects-from-different-cbd-oil-consumption-methods 2023-04-06T13:29:36+01:00 weekly https://puresport.co/en-nz/blogs/articles/what-does-cbd-feel-like 2023-04-06T13:29:37+01:00 weekly https://puresport.co/en-nz/blogs/articles/how-long-does-it-take-for-cbd-oil-to-work 2025-09-06T16:06:21+01:00 weekly https://puresport.co/en-nz/blogs/articles/is-cbd-legal-for-athletes 2023-04-06T13:29:41+01:00 weekly https://puresport.co/en-nz/blogs/articles/what-is-cbd-and-is-it-safe-and-legal-to-use 2023-04-06T13:29:42+01:00 weekly https://puresport.co/en-nz/blogs/articles/is-cbd-legal-within-the-uk-and-what-are-its-benefits 2025-09-06T14:59:07+01:00 weekly https://puresport.co/en-nz/blogs/articles/can-and-should-athletes-use-cbd 2023-04-06T13:29:45+01:00 weekly https://puresport.co/en-nz/blogs/articles/taking-ashwagandha-vitamin-d-and-ginkgo-biloba 2025-09-06T15:17:52+01:00 weekly https://puresport.co/en-nz/blogs/articles/what-are-nootropics-how-do-they-work 2023-04-06T13:29:50+01:00 weekly https://puresport.co/en-nz/blogs/articles/benefits-of-rhodiola-rosea-l-theanine-vitamin-b-12 2025-09-06T14:34:35+01:00 weekly https://puresport.co/en-nz/blogs/articles/a-beginners-guide-to-taking-adaptogens 2025-09-06T14:25:57+01:00 weekly https://cdn.shopify.com/s/files/1/0569/3056/6282/articles/Adaptogens_1c33588e-c289-4934-a55e-49eff49c7983.jpg?v=1757165157 A Beginner's Guide to Taking Adaptogens https://puresport.co/en-nz/blogs/articles/natural-supplements-to-support-pms-menstruation-endometritis 2023-04-06T13:29:54+01:00 weekly https://cdn.shopify.com/s/files/1/0569/3056/6282/articles/3.png?v=1675255301 A Spotlight on Female Health: PMS, Menstruation & Endometritis https://puresport.co/en-nz/blogs/articles/the-possible-benefits-of-medicinal-mushrooms 2023-04-06T13:29:55+01:00 weekly https://puresport.co/en-nz/blogs/articles/the-importance-of-supporting-hormonal-balance-for-women 2023-04-06T13:29:56+01:00 weekly https://puresport.co/en-nz/blogs/articles/how-can-i-help-support-my-immunity 2023-04-06T13:29:57+01:00 weekly https://puresport.co/en-nz/blogs/articles/all-you-need-to-know-about-calories-macros-protein-intakes-puresport-x-fresh-fitness-foods 2023-04-06T13:29:59+01:00 weekly https://cdn.shopify.com/s/files/1/0569/3056/6282/articles/FFF2.jpg?v=1675263017 All You Need To Know About Calories, Macros & Protein Intakes: Puresport X Fresh Fitness Foods https://puresport.co/en-nz/blogs/articles/puresports-tips-for-a-healthy-sleep 2023-04-06T13:30:01+01:00 weekly https://puresport.co/en-nz/blogs/articles/relieve-sore-muscles-joints-with-cbd-balm 2023-04-06T13:30:02+01:00 weekly https://puresport.co/en-nz/blogs/articles/will-cbd-improve-my-fitness 2023-04-06T13:30:07+01:00 weekly https://puresport.co/en-nz/blogs/articles/how-to-improve-workouts-with-cbd 2023-02-01T12:22:11+00:00 weekly https://puresport.co/en-nz/blogs/articles/miraculous-effects-of-quality-cbd-for-athletes 2022-10-26T13:58:24+01:00 weekly https://puresport.co/en-nz/blogs/articles/cbd-for-runners 2025-09-06T14:39:57+01:00 weekly https://puresport.co/en-nz/blogs/articles/48-marathons-in-30-days-the-recovery-regime-that-made-it-possible-for-world-record-breaker-will-goodge 2025-09-06T14:18:11+01:00 weekly https://cdn.shopify.com/s/files/1/0569/3056/6282/articles/1_35bd104c-23ee-4fa0-81fc-412565a7e572.png?v=1757164691 48 Marathons In 30 Days: The Recovery Regime That Made It Possible For World Record Breaker, Will Goodge https://puresport.co/en-nz/blogs/articles/fatigue-and-recovery-in-rugby 2022-03-02T18:51:56+00:00 weekly https://puresport.co/en-nz/blogs/articles/cbd-and-gut-health 2025-09-07T16:07:27+01:00 weekly https://puresport.co/en-nz/blogs/ingredients/bacopa-monnieri 2022-03-02T18:24:01+00:00 weekly https://puresport.co/en-nz/blogs/ingredients/zinc 2022-03-02T18:38:48+00:00 weekly https://puresport.co/en-nz/blogs/ingredients/aloe-leaf-extract 2025-09-09T20:18:38+01:00 weekly https://puresport.co/en-nz/blogs/ingredients/ashwagandha 2022-03-02T18:25:59+00:00 weekly https://puresport.co/en-nz/blogs/ingredients/black-pepper 2022-03-02T18:26:29+00:00 weekly https://puresport.co/en-nz/blogs/ingredients/chaga 2022-03-02T18:23:30+00:00 weekly https://puresport.co/en-nz/blogs/ingredients/witch-hazel 2022-03-02T18:38:12+00:00 weekly https://puresport.co/en-nz/blogs/ingredients/chasteberry 2022-03-02T18:26:54+00:00 weekly https://puresport.co/en-nz/blogs/ingredients/cordyceps 2022-03-02T18:22:23+00:00 weekly https://puresport.co/en-nz/blogs/ingredients/ginger-root 2025-10-07T12:30:52+01:00 weekly https://puresport.co/en-nz/blogs/ingredients/vitamin-e 2022-03-10T15:11:03+00:00 weekly https://puresport.co/en-nz/blogs/ingredients/vitamin-d 2022-03-02T18:37:15+00:00 weekly https://puresport.co/en-nz/blogs/ingredients/ginger-powder 2025-10-07T12:30:25+01:00 weekly https://puresport.co/en-nz/blogs/ingredients/ginkgo-biloba 2022-03-02T18:29:22+00:00 weekly https://puresport.co/en-nz/blogs/ingredients/ginseng 2022-03-02T18:30:48+00:00 weekly https://puresport.co/en-nz/blogs/ingredients/vitamin-c 2022-03-02T18:36:37+00:00 weekly https://puresport.co/en-nz/blogs/ingredients/helichrysum-oil 2022-03-02T18:32:23+00:00 weekly https://puresport.co/en-nz/blogs/ingredients/hemp-seed-oil 2022-03-02T18:33:19+00:00 weekly https://puresport.co/en-nz/blogs/ingredients/iodine-1 2022-03-02T18:33:58+00:00 weekly https://puresport.co/en-nz/blogs/ingredients/vitamin-b12 2025-09-08T13:38:12+01:00 weekly https://puresport.co/en-nz/blogs/ingredients/jojoba 2022-03-02T18:34:53+00:00 weekly https://puresport.co/en-nz/blogs/ingredients/vitamin-b9-folic-acid 2022-03-10T15:05:41+00:00 weekly https://puresport.co/en-nz/blogs/ingredients/l-theanine 2022-03-02T18:40:15+00:00 weekly https://puresport.co/en-nz/blogs/ingredients/lavender-1 2022-03-02T18:39:45+00:00 weekly https://puresport.co/en-nz/blogs/ingredients/vitamin-b6-1 2022-03-10T15:31:44+00:00 weekly https://puresport.co/en-nz/blogs/ingredients/magnesium 2022-03-02T18:40:37+00:00 weekly https://puresport.co/en-nz/blogs/ingredients/vitamin-b-complex 2022-03-10T15:15:45+00:00 weekly https://puresport.co/en-nz/blogs/ingredients/maitake 2022-03-02T18:43:30+00:00 weekly https://puresport.co/en-nz/blogs/ingredients/vanilla 2022-03-10T15:25:32+00:00 weekly https://puresport.co/en-nz/blogs/ingredients/turmeric-1 2022-03-10T15:18:17+00:00 weekly https://puresport.co/en-nz/blogs/ingredients/montmorency-cherry 2025-09-09T20:39:15+01:00 weekly https://puresport.co/en-nz/blogs/ingredients/omega-3 2022-03-02T18:45:14+00:00 weekly https://puresport.co/en-nz/blogs/ingredients/turkey-tail 2022-03-10T15:19:16+00:00 weekly https://puresport.co/en-nz/blogs/ingredients/peppermint-oil 2022-03-02T18:45:42+00:00 weekly https://puresport.co/en-nz/blogs/ingredients/raw-cacao 2022-03-02T18:46:14+00:00 weekly https://puresport.co/en-nz/blogs/ingredients/reishi 2022-03-02T18:46:42+00:00 weekly https://puresport.co/en-nz/blogs/ingredients/rhodiola-rosea 2025-10-07T13:00:51+01:00 weekly https://puresport.co/en-nz/blogs/ingredients/shiitake 2022-03-10T15:21:29+00:00 weekly https://puresport.co/en-nz/blogs/articles/the-complete-guide-to-cbd 2023-03-01T12:30:02+00:00 weekly https://puresport.co/en-nz/blogs/articles/4-essential-vitamins-minerals-your-body-needs-daily 2025-09-06T14:12:27+01:00 weekly https://cdn.shopify.com/s/files/1/0569/3056/6282/articles/4_7c57889f-c67c-4142-bcb0-05176d8ccb58.png?v=1757164347 4 Essential Vitamins & Minerals Your Body Needs Daily https://puresport.co/en-nz/blogs/articles/5-common-myths-about-cbd-debunked 2023-01-23T16:41:07+00:00 weekly https://cdn.shopify.com/s/files/1/0569/3056/6282/articles/2.png?v=1674492003 5 Common Myths About CBD, Debunked https://puresport.co/en-nz/blogs/ingredients/adaptogens-for-winter-immunity 2025-10-07T12:59:14+01:00 weekly https://cdn.shopify.com/s/files/1/0569/3056/6282/articles/Ingredient_Library_1_b41cdb8f-feb1-4037-a5de-33f4e14e49a2.png?v=1759838354 Adaptogens for Winter Immunity https://puresport.co/en-nz/blogs/ingredients/psilocybin-mushrooms-uses-effects-and-risks 2025-09-07T16:08:49+01:00 weekly https://puresport.co/en-nz/blogs/articles/the-complete-guide-to-nootropics-and-adaptogens 2025-09-07T11:41:30+01:00 weekly https://puresport.co/en-nz/blogs/articles/what-is-the-gut-brain-axis-how-can-cbd-and-supplements-affect-it 2022-10-26T13:52:57+01:00 weekly https://puresport.co/en-nz/blogs/articles/nootropics-should-you-add-this-to-your-skincare-routine 2025-09-06T16:20:22+01:00 weekly https://puresport.co/en-nz/blogs/ingredients/take-care-of-your-gut-foods-that-are-hurting-it 2025-09-08T13:36:35+01:00 weekly https://puresport.co/en-nz/blogs/articles/need-a-libido-boost-l-theanine-could-be-the-answer 2025-09-06T15:01:57+01:00 weekly https://puresport.co/en-nz/blogs/articles/how-gut-health-affects-your-whole-body 2025-09-06T14:48:16+01:00 weekly https://puresport.co/en-nz/blogs/articles/did-you-know-that-cordyceps-is-beneficial-for-the-lungs 2023-03-23T09:31:18+00:00 weekly https://puresport.co/en-nz/blogs/articles/the-benefits-of-cordyceps-for-males 2023-03-23T09:31:12+00:00 weekly https://puresport.co/en-nz/blogs/puresport-project/episode-16-berlin-marathon-prep-collection-02 2024-10-14T19:20:06+01:00 weekly https://cdn.shopify.com/s/files/1/0569/3056/6282/articles/Screenshot_2024-10-11_at_14.32.58.png?v=1728653698 PUMA Takeover https://puresport.co/en-nz/blogs/puresport-project/episode-19-berlin-marathon-prep-collection-02 2024-10-14T19:20:06+01:00 weekly https://cdn.shopify.com/s/files/1/0569/3056/6282/articles/Screenshot_2024-10-11_at_14.37.13.png?v=1728654162 Paris Marathon https://puresport.co/en-nz/blogs/the-run-down/cassia 2024-10-18T20:50:22+01:00 weekly https://cdn.shopify.com/s/files/1/0569/3056/6282/articles/Photo_15-10-2024_17_08_27.jpg?v=1729268691 Cassia Tierney Clarke x Puresport Run Club https://puresport.co/en-nz/blogs/ambassadors/george-mills 2026-06-11T15:10:44+01:00 weekly https://cdn.shopify.com/s/files/1/0569/3056/6282/articles/George_Mills_-_Puresport_Ambassador.jpg?v=1781187044 George Mills https://puresport.co/en-nz/blogs/puresport-project/boston-marathon 2024-10-14T19:20:06+01:00 weekly https://cdn.shopify.com/s/files/1/0569/3056/6282/articles/Screenshot_2024-10-11_at_14.38.22.png?v=1728653975 Boston Marathon https://puresport.co/en-nz/blogs/puresport-project/london-marathon 2024-10-14T19:20:29+01:00 weekly https://cdn.shopify.com/s/files/1/0569/3056/6282/articles/Screenshot_2024-10-11_at_14.38.31.png?v=1728654091 London Marathon https://puresport.co/en-nz/blogs/puresport-project/st-moritz-switzerland 2024-10-14T19:20:06+01:00 weekly https://cdn.shopify.com/s/files/1/0569/3056/6282/articles/Screenshot_2024-10-11_at_15.23.22.png?v=1728656747 St. Moritz, Switzerland https://puresport.co/en-nz/blogs/puresport-project/ultra-electrolytes 2024-10-14T19:20:29+01:00 weekly https://cdn.shopify.com/s/files/1/0569/3056/6282/articles/Screenshot_2024-10-11_at_15.32.36.png?v=1728657210 Ultra Electrolytes https://puresport.co/en-nz/blogs/puresport-project/hackney-clubhouse 2024-10-14T19:20:29+01:00 weekly https://cdn.shopify.com/s/files/1/0569/3056/6282/articles/Screenshot_2024-10-11_at_19.54.14.png?v=1728673047 Hackney Clubhouse https://puresport.co/en-nz/blogs/puresport-project/hackney-half-marathon 2024-10-14T19:20:29+01:00 weekly https://cdn.shopify.com/s/files/1/0569/3056/6282/articles/Screenshot_2024-10-11_at_19.54.35.png?v=1728673228 Hackney Half Marathon https://puresport.co/en-nz/blogs/puresport-project/portugal 2024-10-14T19:20:29+01:00 weekly https://cdn.shopify.com/s/files/1/0569/3056/6282/articles/Screenshot_2024-10-11_at_19.54.45.png?v=1728673864 Portugal https://puresport.co/en-nz/blogs/puresport-project/ultra-electrolytes-launch 2024-10-14T19:20:29+01:00 weekly https://cdn.shopify.com/s/files/1/0569/3056/6282/articles/Screenshot_2024-10-14_at_17.26.15.png?v=1728924822 Ultra Electrolytes Launch https://puresport.co/en-nz/blogs/puresport-project/puresport-x-saucony-track-night 2024-10-14T19:20:29+01:00 weekly https://cdn.shopify.com/s/files/1/0569/3056/6282/articles/Screenshot_2024-10-14_at_17.26.24.png?v=1728924956 Puresport x Saucony Track Night https://puresport.co/en-nz/blogs/puresport-project/portugal-part-ii 2024-10-14T19:20:29+01:00 weekly https://cdn.shopify.com/s/files/1/0569/3056/6282/articles/Screenshot_2024-10-14_at_17.26.36.png?v=1728925059 Portugal Part II https://puresport.co/en-nz/blogs/puresport-project/collection-01-launch 2024-10-14T19:20:29+01:00 weekly https://cdn.shopify.com/s/files/1/0569/3056/6282/articles/Screenshot_2024-10-14_at_17.58.18.png?v=1728928974 Collection 01 Launch https://puresport.co/en-nz/blogs/puresport-project/the-saucony-london-10k 2024-10-14T19:20:29+01:00 weekly https://cdn.shopify.com/s/files/1/0569/3056/6282/articles/Screenshot_2024-10-14_at_17.58.25.png?v=1728929129 The Saucony London 10K https://puresport.co/en-nz/blogs/puresport-project/ben-is-running-track-night 2024-10-14T19:20:29+01:00 weekly https://cdn.shopify.com/s/files/1/0569/3056/6282/articles/Screenshot_2024-10-14_at_17.58.32.png?v=1728929223 Ben is Running Track Night https://puresport.co/en-nz/blogs/puresport-project/berlin-marathon-prep 2024-10-14T19:20:28+01:00 weekly https://cdn.shopify.com/s/files/1/0569/3056/6282/articles/Screenshot_2024-10-14_at_19.07.28.png?v=1728929382 Berlin Marathon Prep https://puresport.co/en-nz/blogs/puresport-project/paris-olympics 2024-10-14T19:20:28+01:00 weekly https://cdn.shopify.com/s/files/1/0569/3056/6282/articles/Screenshot_2024-10-14_at_19.07.33.png?v=1728929455 Paris Olympics https://puresport.co/en-nz/blogs/puresport-project/becky-briggs-track-night 2024-10-14T19:20:28+01:00 weekly https://cdn.shopify.com/s/files/1/0569/3056/6282/articles/Screenshot_2024-10-14_at_19.07.40.png?v=1728929585 Becky Briggs Track Night https://puresport.co/en-nz/blogs/puresport-project/first-look-at-berlin-designs 2024-10-14T19:20:28+01:00 weekly https://cdn.shopify.com/s/files/1/0569/3056/6282/articles/Screenshot_2024-10-14_at_19.07.47.png?v=1728929674 First Look at Berlin Designs https://puresport.co/en-nz/blogs/puresport-project/run-club-3rd-birthday 2024-10-14T19:20:28+01:00 weekly https://cdn.shopify.com/s/files/1/0569/3056/6282/articles/Screenshot_2024-10-14_at_19.07.52.png?v=1728929748 Run Club 3rd Birthday https://puresport.co/en-nz/blogs/puresport-project/toms-sub-20min-5k-attempt 2024-10-14T19:20:28+01:00 weekly https://cdn.shopify.com/s/files/1/0569/3056/6282/articles/Screenshot_2024-10-14_at_19.08.01.png?v=1728929844 Tom's Sub 20min 5K Attempt https://puresport.co/en-nz/blogs/puresport-project/12-58-olympic-athlete-joins-run-club 2024-10-14T19:20:28+01:00 weekly https://cdn.shopify.com/s/files/1/0569/3056/6282/articles/Screenshot_2024-10-14_at_19.08.17.png?v=1728929910 12:58 Olympic Athlete Joins Run Club https://puresport.co/en-nz/blogs/the-run-down/for-the-long-run 2024-10-18T10:23:36+01:00 weekly https://cdn.shopify.com/s/files/1/0569/3056/6282/articles/Puresport_For_the_Long_Run_Mob_Banner2.jpg?v=1728996744 Our Mission: For the Long Run https://puresport.co/en-nz/blogs/the-run-down/the-power-of-vitamin-d3 2025-04-08T16:08:03+01:00 weekly https://cdn.shopify.com/s/files/1/0569/3056/6282/articles/Photo_12-09-2024_09_42_37_044a0b53-a311-4849-9496-ecb22bf9f109.jpg?v=1744124878 Benefits of Vitamin D3 & K2 https://puresport.co/en-nz/blogs/puresport-project/berlin-marathon-a-tough-day-at-the-office 2024-10-17T11:07:36+01:00 weekly https://cdn.shopify.com/s/files/1/0569/3056/6282/articles/Screenshot_2024-10-17_at_11.06.51.png?v=1729159656 Berlin Marathon: A Tough day at the Office https://puresport.co/en-nz/blogs/the-run-down/launch-coffee-at-southwark-clubhouse 2024-10-18T10:21:28+01:00 weekly https://cdn.shopify.com/s/files/1/0569/3056/6282/articles/IMG_8643_8b218b19-dd41-4f2c-80b7-0b24d19fc701.jpg?v=1729165494 Launch: Coffee at Clubhouse https://puresport.co/en-nz/blogs/the-run-down/glasgow-back-to-our-roots 2024-10-20T18:45:27+01:00 weekly https://cdn.shopify.com/s/files/1/0569/3056/6282/articles/3rd_Edit-03601.jpg?v=1729436777 Glasgow Half: Back to our Roots https://puresport.co/en-nz/blogs/the-run-down/manchester-half-a-weekend-in-the-0161 2024-10-20T16:48:41+01:00 weekly https://cdn.shopify.com/s/files/1/0569/3056/6282/articles/Snapinsta.app_462533436_18037384859511047_9046584424386190631_n_1080.jpg?v=1729439144 Manchester Half: A Weekend in the 0161 https://puresport.co/en-nz/blogs/the-run-down/the-power-of-night-running 2024-10-28T16:27:56+00:00 weekly https://cdn.shopify.com/s/files/1/0569/3056/6282/articles/126.jpg?v=1730132318 The Power of Night Running https://puresport.co/en-nz/blogs/the-run-down/amsterdam-marathon-with-athltq 2024-11-04T15:14:51+00:00 weekly https://cdn.shopify.com/s/files/1/0569/3056/6282/articles/Electrolyte_Discovery_Pack_17.jpg?v=1730133212 Amsterdam Marathon with ATHLTQ https://puresport.co/en-nz/blogs/puresport-project/manchester-half-marathon-at-the-run-puma-house 2024-10-29T09:39:32+00:00 weekly https://cdn.shopify.com/s/files/1/0569/3056/6282/articles/Screenshot_2024-10-29_at_09.35.13.png?v=1730194768 Manchester Half Marathon at the RUN PUMA HOUSE https://puresport.co/en-nz/blogs/the-run-down/celebrating-world-swim-day-with-speedo 2024-11-04T14:26:56+00:00 weekly https://cdn.shopify.com/s/files/1/0569/3056/6282/articles/Photo_26-10-2024_14_15_45.jpg?v=1730726274 Celebrating World Swim Day with Speedo https://puresport.co/en-nz/blogs/the-run-down/going-the-distance-how-to-build-endurance-for-long-runs 2024-11-04T14:40:44+00:00 weekly https://cdn.shopify.com/s/files/1/0569/3056/6282/articles/Photo_27-02-2024_17_46_11.jpg?v=1730731058 Going the Distance: How to Build Endurance https://puresport.co/en-nz/blogs/the-run-down/new-performance-wear-our-design-philosophy 2024-11-06T12:56:56+00:00 weekly https://cdn.shopify.com/s/files/1/0569/3056/6282/articles/Puresport_TrailPerformanceMOB3.jpg?v=1730893397 New Performance Wear: Our Design Philosophy https://puresport.co/en-nz/blogs/the-run-down/an-introduction-to-greenhouse-sports 2024-11-08T15:55:01+00:00 weekly https://cdn.shopify.com/s/files/1/0569/3056/6282/articles/Greenhouse_Volleyball_Bow_01-scaled_copy.jpg?v=1731079848 An introduction to Greenhouse Sports https://puresport.co/en-nz/blogs/the-run-down/its-more-than-sport-our-pledge-to-greenhouse-sports 2024-11-27T17:17:31+00:00 weekly https://cdn.shopify.com/s/files/1/0569/3056/6282/articles/DSCF1325.jpg?v=1731864707 Our partnership with Greenhouse Sports https://puresport.co/en-nz/blogs/the-run-down/the-real-runner-s-high-the-science-behind-the-ultimate-flow-state 2025-01-31T09:44:19+00:00 weekly https://cdn.shopify.com/s/files/1/0569/3056/6282/articles/Puresport_TheRealRunnersHigh17.5_a290332f-ac4d-4acb-bd29-1526118a7f66.jpg?v=1738316659 The Real Runner’s High: The Science Behind the Ultimate Flow State https://puresport.co/en-nz/blogs/the-run-down/hydration-and-electrolytes-how-being-hydrated-affects-exercise-performance 2025-04-02T17:06:25+01:00 weekly https://cdn.shopify.com/s/files/1/0569/3056/6282/articles/For_the_moments_when_your_body_demands_more_than_just_water._The_constant_pursuit_of_balance._South_African_heat_drawing_out_what_the_body_needs_to_maintain._Every_drop_of_sweat_repre.jpg?v=1743609985 Electrolytes & Hydration: how does being hydrated affect sports performance https://puresport.co/en-nz/blogs/ambassadors/ben-earl 2026-06-11T15:11:28+01:00 weekly https://cdn.shopify.com/s/files/1/0569/3056/6282/articles/Ben_Earl_-_Puresport_Ambassador.jpg?v=1781187088 Ben Earl https://puresport.co/en-nz/blogs/the-run-down/how-to-take-creatine 2025-07-24T18:25:06+01:00 weekly https://cdn.shopify.com/s/files/1/0569/3056/6282/articles/Creatine_Mob3_0e10219a-ae2a-4086-b5fe-937d58bd56aa.jpg?v=1753377906 How to Take Creatine: A Simple Guide to Maximising Performance https://puresport.co/en-nz/blogs/the-run-down/dehydration-and-running-symptoms-signs-dangers 2025-08-19T19:36:17+01:00 weekly https://cdn.shopify.com/s/files/1/0569/3056/6282/articles/DT_Banner_Hero_f9820581-2df7-476d-8f09-4cd94f45348b.jpg?v=1755628577 Dehydration and Running: Symptoms, Signs & Dangers https://puresport.co/en-nz/blogs/the-run-down/what-to-eat-before-a-marathon-pre-race-marathon-food-guide-1 2026-03-17T12:33:02+00:00 weekly https://cdn.shopify.com/s/files/1/0569/3056/6282/articles/DSC00184_648f2333-882d-44b2-a821-abb1b39a66f3.jpg?v=1773750782 What to Eat Before a Marathon: Your Complete Pre-Race Nutrition Guide A person holding a basket full of limes with a Puresport Citrus Salt Box in the middle. https://puresport.co/en-nz/blogs/the-run-down/what-supplements-should-i-take-for-marathon-training 2025-08-04T20:22:54+01:00 weekly https://cdn.shopify.com/s/files/1/0569/3056/6282/articles/Me_Alex_Track_Session_14th_March-2.jpg?v=1754335374 What Supplements Should I Take For Marathon Training? https://puresport.co/en-nz/blogs/the-run-down/cordyceps-for-runners-why-and-when-to-take-cordyceps 2025-08-04T20:14:44+01:00 weekly https://cdn.shopify.com/s/files/1/0569/3056/6282/articles/lew_cordyceps_3_1.jpg?v=1754334884 The Benefits of Cordyceps for Runners https://puresport.co/en-nz/blogs/the-run-down/hydration-and-running-how-to-run-in-the-summer 2025-07-29T17:04:54+01:00 weekly https://cdn.shopify.com/s/files/1/0569/3056/6282/articles/IMG_9461.jpg?v=1753805094 Running in the Summer Heat: The Key to Running Hydration https://puresport.co/en-nz/blogs/the-run-down/a-guide-for-when-to-take-electrolytes-for-running 2025-10-07T12:49:30+01:00 weekly https://cdn.shopify.com/s/files/1/0569/3056/6282/articles/Puresport_Performance_Socks_December3_e1f1f9dd-fcb8-4737-b199-57a588ff77bc.jpg?v=1759837770 The Ultimate Guide To Taking Electrolytes When Running A runner running through a park in London on a rainy day wearing Puresport socks https://puresport.co/en-nz/blogs/the-run-down/what-does-creatine-do-for-women-and-what-are-the-benefits 2025-10-02T10:49:52+01:00 weekly https://cdn.shopify.com/s/files/1/0569/3056/6282/articles/30_12ae4158-9472-4f6f-92ca-80b2fa8192b6.jpg?v=1759398592 What Does Creatine Do For Women? Creatine sachets sprinkled out on athletic top https://puresport.co/en-nz/blogs/the-run-down/how-does-sleep-affect-running-performance 2025-08-05T14:08:56+01:00 weekly https://cdn.shopify.com/s/files/1/0569/3056/6282/articles/Untitled_design_29.png?v=1754399336 How does Sleep Affect Running Performance? https://puresport.co/en-nz/blogs/the-run-down/the-ultimate-guide-to-fuelling-your-marathons-with-energy-gels 2026-03-17T12:40:15+00:00 weekly https://cdn.shopify.com/s/files/1/0569/3056/6282/articles/Untitled_design_30_666507b0-c4db-41d4-b07b-3602df29f86b.png?v=1773751215 The Ultimate Guide to Fuelling your Marathons with Energy Gels https://puresport.co/en-nz/blogs/the-run-down/what-are-carbohydrate-gels-and-the-benefits-of-using-them 2025-08-05T14:30:33+01:00 weekly https://cdn.shopify.com/s/files/1/0569/3056/6282/articles/6_9d1df1c6-4f51-41bd-a364-45eb127031de.png?v=1754400633 What are Carbohydrate Gels and the Benefits of Using Them? https://puresport.co/en-nz/blogs/the-run-down/the-best-supplements-for-runners-to-take 2026-03-17T12:37:56+00:00 weekly https://cdn.shopify.com/s/files/1/0569/3056/6282/articles/Untitled_design_32_5d628f9c-7975-4e89-bb72-1effcbb14054.png?v=1773751076 The Best Supplements for Runners to Take https://puresport.co/en-nz/blogs/the-run-down/what-is-vo2-max 2025-09-26T16:22:13+01:00 weekly https://cdn.shopify.com/s/files/1/0569/3056/6282/articles/VO2_Max_4522e831-75e9-4728-bc0d-e23bc9393309.jpg?v=1758900133 What is VO₂ Max? https://puresport.co/en-nz/blogs/the-run-down/does-magnesium-help-you-sleep 2025-10-07T12:48:03+01:00 weekly https://cdn.shopify.com/s/files/1/0569/3056/6282/articles/Untitled_design_33_39e67047-395e-4a1a-9d91-0fa4b608a013.png?v=1759837683 Does Magnesium Help You Sleep? Magnesium jar on the side of a night stand with a glass of water. https://puresport.co/en-nz/blogs/the-run-down/the-science-behind-what-your-sweat-is-telling-you-about-your-hydration-needs 2026-03-17T12:48:08+00:00 weekly https://cdn.shopify.com/s/files/1/0569/3056/6282/articles/Puresport_Blog_Images_2_c3f352ca-8808-4341-9a17-f42abfbdc9d9.jpg?v=1773751688 The Science Behind What Your Sweat Is Telling You About Your Hydration Needs https://puresport.co/en-nz/blogs/the-run-down/the-importance-of-strength-training-during-a-marathon 2026-03-17T12:43:05+00:00 weekly https://cdn.shopify.com/s/files/1/0569/3056/6282/articles/Puresport_Blog_Images_3_44221ae1-60f7-4ac5-9640-d79dfaf07032.jpg?v=1773751385 The Importance of Strength Training During a Marathon https://puresport.co/en-nz/blogs/the-run-down/running-in-autumn-optimising-supplements-performance-wear-and-recovery 2026-09-29T13:04:52+01:00 weekly https://cdn.shopify.com/s/files/1/0569/3056/6282/articles/Puresport_Blog_Images_8531b4b0-1aaa-431d-8fd5-aeb521b43cdb.jpg?v=1790683492 Running in Autumn: Optimising Supplements, Performance Wear, and Recovery https://puresport.co/en-nz/blogs/the-run-down/what-is-your-circadian-rhythm-and-how-to-optimise-it-when-training 2025-11-10T11:16:49+00:00 weekly https://cdn.shopify.com/s/files/1/0569/3056/6282/articles/Puresport_Blog_Images_4_400cc89d-7503-4e49-8177-7fef559188b7.jpg?v=1762773409 What is Your Circadian Rhythm and How to Optimise It When Training https://puresport.co/en-nz/blogs/the-run-down/why-is-vitamin-d-important-for-training-during-autumn 2026-09-29T12:34:41+01:00 weekly https://cdn.shopify.com/s/files/1/0569/3056/6282/articles/Puresport_Blog_Images_5_33bc2d0d-182e-434c-af6b-3f1a8aa6828f.jpg?v=1790681681 Why is Vitamin D Important for Training During Autumn? https://puresport.co/en-nz/blogs/the-run-down/why-is-ashwagandha-so-useful-when-training-for-a-marathon 2025-11-17T10:00:04+00:00 weekly https://cdn.shopify.com/s/files/1/0569/3056/6282/articles/Puresport_Blog_Images_6_bb2b5bbd-0a33-4a38-8650-3cc3bfca244b.jpg?v=1762773619 Why is Ashwagandha So Useful When Training for a Marathon? https://puresport.co/en-nz/blogs/the-run-down/fuelling-science-in-plain-english 2025-10-24T11:24:04+01:00 weekly https://cdn.shopify.com/s/files/1/0569/3056/6282/articles/Fuelling_Science_in_Plain_English_0d330d0e-197b-4da2-be78-abf4548c8088.jpg?v=1761301444 Fuelling Science in Plain English https://puresport.co/en-nz/blogs/ingredients/how-puresport-created-its-gel-and-why-female-runners-were-at-the-heart-of-it 2025-10-24T11:07:13+01:00 weekly https://cdn.shopify.com/s/files/1/0569/3056/6282/articles/How_Puresport_Created_Its_Energy_Gel_and_Why_Female_Runners_Were_at_the_Heart_of_It_2f9bc9e9-d8f9-49f4-85e8-7ce6e665cd76.jpg?v=1761300433 How Puresport Created Its Gel – and Why Female Runners Were at the Heart of It https://puresport.co/en-nz/blogs/the-run-down/exoanalytics-testing-the-science-behind-we-ve-run-the-numbers-for-you 2025-10-24T14:34:33+01:00 weekly https://cdn.shopify.com/s/files/1/0569/3056/6282/articles/What_we_found_carb_testing_dd813697-dc8b-43ab-878a-7e4db646a2b6.jpg?v=1761312873 ExoAnalytics Testing: The Science Behind “We’ve Run the Numbers for You" https://puresport.co/en-nz/blogs/ambassadors/amber-anning 2026-06-11T15:11:38+01:00 weekly https://cdn.shopify.com/s/files/1/0569/3056/6282/articles/Amber_Anning_-_Puresport_Ambassador.jpg?v=1781187098 Amber Anning https://puresport.co/en-nz/blogs/ambassadors/amy-hunt 2026-06-11T15:11:04+01:00 weekly https://cdn.shopify.com/s/files/1/0569/3056/6282/articles/Amy_Hunt_-_Puresport_Ambassador.jpg?v=1781187064 Amy Hunt https://puresport.co/en-nz/blogs/the-run-down/why-do-runners-use-unflavoured-energy-gels 2026-03-31T12:12:48+01:00 weekly https://cdn.shopify.com/s/files/1/0569/3056/6282/articles/6f6f438a-9dd7-4a6f-9a8e-cc891f7d5f61_486e9a69-2eb2-42a7-8bcc-fa464ab2914e.jpg?v=1774955568 Why Do Runners Use Unflavoured Energy Gels? https://puresport.co/en-nz/blogs/ambassadors/lina-nielsen 2026-06-11T15:12:04+01:00 weekly https://cdn.shopify.com/s/files/1/0569/3056/6282/articles/Lina_Nielsen_-_Puresport_Ambassador.jpg?v=1781187124 Lina Nielsen https://puresport.co/en-nz/blogs/the-run-down/5-key-things-to-remember-ahead-of-a-uk-snap-heatwave 2026-05-22T18:01:30+01:00 weekly https://cdn.shopify.com/s/files/1/0569/3056/6282/articles/5_key_things_to_remember_ahead_of_a_UK_snap_heatwave-5_28d74b53-86b7-46b7-84d7-72fa817a32c7.jpg?v=1779469290 5 Key Things to Remember Ahead of a UK Snap Heatwave https://puresport.co/en-nz/blogs/the-run-down/24-hours-with-george-mills-inside-an-olympic-training-camp 2026-06-05T08:44:14+01:00 weekly https://cdn.shopify.com/s/files/1/0569/3056/6282/articles/George_Mills_Training_Camp-9_f8095aed-e6e3-48a0-ad62-f24d1a2b585c.jpg?v=1780645454 24 Hours with George Mills: Inside an Olympic Training Camp https://puresport.co/en-nz/blogs/puresport-project/we-have-365-days-to-refine-the-supplement-industry 2026-06-08T16:30:33+01:00 weekly https://cdn.shopify.com/s/files/1/0569/3056/6282/articles/We_Have_365_Days_to_Redefine_the_Supplement_Industry_7131477e-ce91-4fc4-8b73-9e42debd42b1.jpg?v=1780932633 We Have 365 Days to Refine the Supplement Industry.... https://puresport.co/en-nz/blogs/puresport-project/inside-building-an-8-figure-supplement-brand 2026-06-08T16:30:53+01:00 weekly https://cdn.shopify.com/s/files/1/0569/3056/6282/articles/Inside_Building_an_8Figure_Supplement_Brand_e755fbab-d616-4182-9bdd-6c794dc9e17a.jpg?v=1780932653 Inside Building an 8-Figure Supplement Brand https://puresport.co/en-nz/blogs/puresport-project/a-week-of-product-development-in-london-scaling-from-10-to-50-million 2026-06-08T16:31:19+01:00 weekly https://cdn.shopify.com/s/files/1/0569/3056/6282/articles/A_Week_of_Product_Development_in_London_159d5105-0c51-4348-ae77-97250930d841.jpg?v=1780932679 A Week of Product Development in London | Scaling from £10 to £50 Million https://puresport.co/en-nz/blogs/puresport-project/inside-training-camp-with-olympian-amy-hunt 2026-06-08T16:07:42+01:00 weekly https://cdn.shopify.com/s/files/1/0569/3056/6282/articles/Inside_Training_Camp_with_Olympian_Amy_Hunt_0b6a51c2-e75d-49ed-9acd-a841ff3a3275.jpg?v=1780931262 Inside Training Camp with Olympian Amy Hunt https://puresport.co/en-nz/blogs/puresport-project/building-an-elite-athlete-team-day-in-the-life 2026-06-08T16:22:51+01:00 weekly https://cdn.shopify.com/s/files/1/0569/3056/6282/articles/Building_an_Elite_Athlete_Team_Day_in_the_Life_355b7d84-afb3-4fa6-9ab8-d13ad87bfd61.jpg?v=1780932171 Building an Elite Athlete Team | Day in the Life https://puresport.co/en-nz/blogs/puresport-project/how-to-fuel-for-a-marathon-2-23-marathon-strategy 2026-06-08T16:29:10+01:00 weekly https://cdn.shopify.com/s/files/1/0569/3056/6282/articles/How_to_Fuel_for_a_Marathon_223_Marathon_Strategy_d15c584a-0193-4a4b-8eda-ea7c362b5448.jpg?v=1780932550 How to Fuel for a Marathon https://puresport.co/en-nz/blogs/puresport-project/marathon-spotlight-gary-jackets 2026-06-08T16:34:24+01:00 weekly https://cdn.shopify.com/s/files/1/0569/3056/6282/articles/Marathon_Spotlight_Gary_Jackets_5f5aafc5-32ab-409e-a436-0bc225c99734.jpg?v=1780932864 Marathon Spotlight | Gary Jackets https://puresport.co/en-nz/blogs/puresport-project/inside-training-camp-with-olympian-george-mills 2026-06-08T16:40:45+01:00 weekly https://cdn.shopify.com/s/files/1/0569/3056/6282/articles/Inside_Training_Camp_with_Olympian_George_Mills_7bed2d74-a706-47ce-8d77-ff4d30f5d945.jpg?v=1780933245 Inside Training Camp with Olympian George Mills https://puresport.co/en-nz/blogs/puresport-project/how-to-run-a-faster-10k-elite-training-tips 2026-06-08T16:45:07+01:00 weekly https://cdn.shopify.com/s/files/1/0569/3056/6282/articles/How_to_Run_a_Faster_10K_Elite_Training_Tips_47ae90df-f089-40c9-8669-917f7ca1d7e6.jpg?v=1780933507 How to Run a Faster 10K | Elite Training Tips https://puresport.co/en-nz/blogs/puresport-project/day-in-the-life-of-a-9-5-athlete-training-for-a-sub-3-marathon 2026-06-22T16:14:39+01:00 weekly https://cdn.shopify.com/s/files/1/0569/3056/6282/articles/Day_in_the_Life_of_a_9-5_Athlete_Training_for_a_Sub-3_Marathon_6c3cae8c-5f7b-47e0-9cc6-6b9878caed4b.jpg?v=1782141279 Day in the Life of a 9-5 Athlete Training for a Sub-3 Marathon https://puresport.co/en-nz/blogs/the-run-down/inside-the-10-seconds-ojie-edoburun-on-mindset-the-call-room-and-life-beyond-the-track 2026-06-26T16:35:28+01:00 weekly https://cdn.shopify.com/s/files/1/0569/3056/6282/articles/IMG_4114_1_a95f721f-9039-4586-9ad9-608904c384ee.jpg?v=1782488128 Inside the 10 Seconds: Ojie Edoburun on Mindset, the Call Room and Life Beyond the Track https://puresport.co/en-nz/blogs/the-run-down/a-new-ultra-electrolyte-flavour-by-amy-hunt-coming-soon-29-07-26 2026-07-22T17:20:02+01:00 weekly https://cdn.shopify.com/s/files/1/0569/3056/6282/articles/Untitled_design_69_70fe12ee-3526-437e-b928-aac128078a12.jpg?v=1784737202 The Story Behind Amy Hunt's New Ultra Electrolytes Flavour